The Virginia Spine Institute is the premier center of excellence for spinal health care in the Washington, D.C. metropolitan area. Our team of experts will coordinate a comprehensive treatment plan to restore you to a full and active lifestyle.
Informations
- Adresse :
- Reston, VA, 20190
- Téléphone :
- (703) 709.1114
- lun - ven :
- 08:00 - 17:00
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- We've Got Your Back
The Virginia Spine Institute
samedi 16 mai, à 08:00
Virginia Spine Institute wishes you a Happy Holiday! Our employees spent countless hours decorating the doors in our office to get in the holiday spirit. Which one do you like best?
9 nouvelles photos
Virginia Spine Institute
Snow is expected this weekend. If you are out shoveling snow protect your spine by following these simple tips:
• Warm up by walking for a few minutes or marching in place. Stretch the muscles in your back to enhance blood flow and nutrition to your spine, thereby, helping to prevent injury.
• Start shoveling soon after... the snow falls so the task will be easier. As snow sits it becomes denser and heavier to shovel. Shovel thick snow in thin layers of about 3-4 inches.
• Always lift with your legs and not your back.• When you throw a shovel full of snow, always step into the direction of the throw. Do not make any twisting motions as you dump snow.
• Remember to stay hydrated and take breaks every 15 minutes.
Virginia Spine Institute check out our latest newsletter to learn about a revolutionary new treatment to relive pain and treat injuries called Platelet Rich Plasma Therapy. You will also find some great tips on how to enjoy the holidays pain free and five simple tips to maintain your weight this holiday season.
www.spinemd.com
Welcome to The Virginia Spine Institute’s electronic newsletter! We are committed to patient education and wellness. Through this newsletter, our goal is to provide you with useful information to incorporate into your life and keep you up-to-date in spinal health advancements.
Virginia Spine Institute makes Thanksgiving special for needy families. Click the link below to read more.
Virginia Spine Institute What's New - VSI Makes Thanksgiving Special for Needy Families - Virginia S
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Thanksgiving is a holiday that brings friends and family together for a wonderful meal. Regrettably, not everyone is fortunate enough to afford a Thanksgiving meal. This year The Virginia Spine ...
Virginia Spine Institute has been named a Great Places to Work! Click on the link below to read more.
Virginia Spine Institute What's New - VSI Named a Great Place to Work - Virginia Spine Institute - R
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The Virginia Spine Institute (VSI) has been named one of the Great Places to Work by the Washingtonian magazine for 2009. This prestigious award recognizes VSI’s dedication to employee education ...
Virginia Spine Institute check out our latest newsletter to learn about Advances in Scoliosis Treatment, Backpack Safety, Strengthening Your Core and VSI News!
Virginia Spine Institute What's New - New! VSI Newsletter - Virginia Spine Institute - Reston | Virg
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We’ve Got Your Back NewsletterWelcome to The Virginia Spine Institute (VSI) newsletter! As the premier center of excellence for spinal health care in the DC Metropolitan area, we are committed to patient education and wellness. ...
Virginia Spine Institute
invites you to join us for a free seminar on Osteoporosis: Taking Steps Towards Bone Health. JOIN IN PERSON OR THROUGH AN ONLINE WEBINAR! Wednesday, August 26th
from 7:00 pm to 8:00 pm. Click here for more information.
Virginia Spine Institute What's New - New! Free Community Seminar - Virginia Spine Institute - Resto
www.spinemd.com
Many people believe osteoporosis is an inevitable part of aging, or that it isn’t serious enough to worry about it. But the numbers are staggering: 1 in 2 women and 1 in 4 men over age 50 will have an osteoporosis related fracture in their lifetime. ...
Virginia Spine Institute thanks those who supported the 2009 We've Got Your Back race/walk. Click here to watch an inspiring video recapping the event.
Virginia Spine Institute check out VSI's YouTube channel to "meet" the doctors, watch educational videos and testimonials and more! http://www.youtube.com/virginiaspineinst
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At The Virginia Spine Institute (VSI) we manage all aspects of spinal care from start to finish, from the simplest neck or back ache to the most complex spine deformity or failed prior surgery. Our team ...
Virginia Spine Institute James Thrash and Reed Doughty of the Washington Redskins will serve as honorary co-chairs for the Spinal Health Fair. www.spinerf.org/race
www.spinerf.org
What is We’ve Got Your Back? We’ve Got Your Back is the Spinal Research Foundation’s signature event. The run/walk was developed as an educational event to increase spinal health awareness. When you participate ...
Virginia Spine Institute
The Spinal Research Foundation (SRF) developed the annual "We've Got Your Back" 4-mile race and 2-mile fun walk as an educational event to increase spinal health awareness. When you participate in this race/walk you are raising funds that directly contribute to life changing research and educational programs.
Saturday,... May 16, 2009
8:00 am to 12:00 pm - Spinal Health Fair & Kids Corner
9:00 am - 4 mile race
9:45 am - 2 mile fun walk
Located at: 1831 Wiehle Ave., Reston, VA 20190
The Course
This is a USATF certified 4-mile course on a scenic route through Reston, VA. With the start and finish on the corner of Sunset Hills Road and Wiehle Avenue, the course heads southwest onto the W&OD Railroad Regional Park trail. The turnaround point on the trail is at Hunter Mill Road. Certification # VA-08005-RT.
Team Competition
Walking or running with friends or family? Interested in organizing a corporate team? Teams consist of any number of runners or walkers. Awards will be given to the three largest teams and the team that raises the most money!
Family Fun Walk
This 2-mile fun walk is perfect for children 12 and under and anyone else who wants to join the fun - moms, dads, grandparents and friends! The fun walk starts at 9:45 am.
$1000 In Cash Prizes
First Place: $300 (male and female)
Second Place: $150 (male and female)
Third Place: $50 (male and female)
Age group winners will receive gift certificates.
Spinal Health Fair
Join us on race day for the Spinal Health Fair located at the registration site! This fun filled community event is open to all ages and will be held from 8:00 am to 12:00 pm. Learn how your spine works and what you can do to prevent injury in the future. Complimentary DEXA Scans will be provided by The Virginia Spine Institute to determine if you are at risk for bone fractures or Osteoporosis.
Kids Corner
Bring your children to the Wee Play Kids Corner for special activities including interactive play areas, color & learn stations and a moonbounce!
For a map of the race, info on starting a team and more, click here: http://spinerf.org/race/reston/about-the
Run/Walk for Spinal Health Awareness
Date/heure :samedi 16 mai 2009 08:00
Lieu :The Virginia Spine Institute
Virginia Spine Institute
VSI is the Cover Story in the March/April 2008 M.D. News. Check out the full article here: http://www.spinemd.com/news/uploads/mdne
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